Aug 17, 20223 min
When Life Seems Off Track, and You Need to Find Your Way Back, Brain Dump!
We’ve all been there, just when it seems like everything is going right then boom, something happens and alters your plans or knocks you...
30 views2 comments
Jun 19, 20221 min
Ducked Off for a Minute, but I'm Back!
In full transparency, these past few weeks have been a weird space for me, with so many different emotions that I really can't explain....
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Mar 28, 20222 min
Spa Therapy is a Complete Reset
A relaxing spa visit is the best way to de-stress and calm your mind, enhance sleep, reduce headaches, help to relieve pain, and smooth your
31 views0 comments
Jan 10, 20222 min
What You Focus On Becomes Powerful
Over time, I've learned that whatever you give focus, attention, and energy to is what comes to reality. It's unbelievably exciting just...
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Jan 3, 20222 min
2021 Reflection
2021 was a year in which I experienced the healing I didn’t know my soul needed. In 2020, God sat me down and COVID caused our world to...
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Dec 13, 20212 min
....In This Season
There are seasons of seedtime, waiting and harvest…seasons of testing and breakthrough. The difficult seasons are necessary for the good...
56 views1 comment
Nov 2, 20212 min
The Self-Care Playlist
Almost two weeks ago, I hosted a Self-Care retreat for my 35th birthday. I must say even now my heart and soul are still full. I’m big on...
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