Mar 28, 20222 minSpa Therapy is a Complete ResetA relaxing spa visit is the best way to de-stress and calm your mind, enhance sleep, reduce headaches, help to relieve pain, and smooth your
Aug 9, 20212 minTake a Break, WINE down!Last month, my husband Jay, and I had a great opportunity to experience a nice Wine Hike and tasting in Dahlonega, GA at the Montaluce...
May 4, 20212 minDear Momma, Take Care of YourselfDear Momma, I want you to know, putting your best self forward requires making intentional choices...
Mar 25, 20212 minThursday's are for YogaThursday's are for Yoga... For those of you who are not familiar with or knowledgeable, Yoga in its simplest term is the combination of...